About

Hi! I’m Megan, a 25 year old wife and mother from a small town in Nebraska. I have an undergraduate degree in health and human performance as well as a master’s degree in public health. The last three years of my life have been spent teaching as an adjunct professor in health and human performance while also raising my family. My passion lies within serving others, and I seek to do that through this blog.

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As I got older, I quickly realized that looking your best meant nothing if internally you were a mess. In order to look and feel your best (for a lifetime to come), we must deal with all of the internal issues FIRST. In order to set you up for success, we will not only focus on diet and fitness but incorporate all of the multi-faceted dimensions of wellness.

In this blog, you can expect a plethora of information on how to achieve optimal health; with an emphasis on nutrition and fitness. Not only should you desire to look and feel your best, but to truly LOVE yourself from the inside out. How can you do that? Join me in this journey and read on…

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  1. Pingback: About | Inwardly Out Beauty

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